Recent content by lafunk

BTW, I'm a stay-at-home mom, but my day isn't filled with watching soaps and eating bonbons... My son and I are constantly on the go... And if we do stay home, I keep myself occupied by sewing, and working on the renovations of the house... Plus housework... Lugging the vaccuum around... not...

I don't know my BF%, but my BMI is an aweful 29!! I'm 5'7", 175 lbs.. Ok.. a typical day: breakfast: 2 eggs scrambled 20 oz. water lunch: broiled-herbed chicken salad w/lowfat dressing 20 oz. water supper: salad w/lowfat dressing lean meat small potato veggies 20 oz. water Nothing to...

You mean what diet am I following or what do I eat every day?

I had a baby about 10 months ago... finished BF about 3 months ago... And I'm having a hard time losing weight now. I'm on a low carb diet (because I'm addicted to carbs...)... I'm going to the gym 4-5 times a week and I'm doing lifting and cardio... but the pounds aren't budging!! what am i...

Ok... so, I've been doing cardio for an hour a day and then weight lifting... but I'm not losing any weight!! (I'm not gaining any either... so that's a good thing.) I'm watching what I eat very carefully and have really cut down on my carb intake. (I only eat whole grains.) Does anyone...