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What Can I Do ??
IF ANYONE CAN GIVE ME SOME ADVISE, AS U MIGHT ALREADY KNOW "I WANNA GET BIG". I AM 5'5 181 POUNDS 32 YRS OLD WITH A GUT. I AM HOPING TO GET TO A SOLID 200 POUNDS AND I WOULD LIKE TO DO IT BY THIS SUMMER. OR MAYBE I AM SHOOTING TO HIGH. ANY ADVICE ON DIETING AND A LIFTING PROGRAM. OHHHH AND...- I-WANNA-B-BIG
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- Forum: Diet & Bodybuilding