Thanks
We are currently using dumbells. His strength is equal in both sides its the actual development that is off. Just by keeping with the lifting will it eventually equal out or should we try to use more weight on one side?
I have a friend whom I am working out with and he is having an odd problem. We have been working out for about 8 weeks now and his strength is increasing just fine but his development is not symmetrical. His left side is growing but his right is status quoe. How does he combat this?
Thanks...