GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
Slyderkt
Good Broly
Find latest posts
View ArticlesMini Statistics
- Join Date
- 08-Sep-2021
- Last Activity
- Today 02:56 PM
- Avatar
Recent Visitors
This page has had 827 visits
- Tab Content
- Slyderkt's Activity
- About Me
-
Older Activity
-
Today, 02:52 PMI like gw 50156 with everything. Great for endurance and stamina. S4 was good but I got the vision sides so I stay away from it. YK11 was good...13 replies | 116 view(s)
-
Today, 11:46 AMI have read conflicting stories about Deca. Some say it helps heal. But most studies say it does not actually help heal. However it does lubricate...13 replies | 116 view(s)
-
Today, 11:34 AMThank you for sharing your experience. Would love to hear more. Maybe some starting and finishing stats and pics. Sent from my iPhone using...17 replies | 181 view(s)
-
Today, 07:51 AMHave you done blood work? What are your base numbers? Congrats on being an Ex. Stay strong Sent from my iPhone using EliteFitness3 replies | 48 view(s)
-
Today, 07:46 AMI can not say anything about 157. I have no experience with it. I do have experience with umbrella labs. Currently running their stuff. So far so...13 replies | 116 view(s)
-
30-Jan-2023, 07:43 PMTodays food was hard to eat it all. But numbers look better. 2900 calories Carbs 281 Fat 56 Protein 286 No gym today just stretching123 replies | 2606 view(s)
-
30-Jan-2023, 08:24 AMSunday I usually meal prep. Gets new to about end of Thursday. 8-10 lbs of chicken breast. Oven cooked with Lawrys seasoning and pepper....123 replies | 2606 view(s)
-
30-Jan-2023, 06:28 AMRight now I am shooting for Calories 3000 Carbs 300g Fat 66g Protein 300g Being a Sunday I wasn’t that accurate on my counts but still...123 replies | 2606 view(s)
-
29-Jan-2023, 11:31 PMRest is one of my down falls also. Keep hitting it hard. Get in a goo volume of food to support the growth. I’ll keep watching to see if you figure...144 replies | 3476 view(s)
-
29-Jan-2023, 08:35 PM200 lb this morning Sunday meals Breakfast 2 whole eggs 4 egg whites Salsa Stick of pepper jack cheese English muffin Peanut butter and...123 replies | 2606 view(s)
-
29-Jan-2023, 02:40 PMPlease do not abuse test. It is just a bad idea. Also understand everyone here is just giving you advice so you won’t hurt your self. If this is...19 replies | 224 view(s)
-
29-Jan-2023, 02:35 PMI can say I am running it at 50 now for about three weeks. I can’t say I feel anything. I know it’s legit stuff. I get mine through the dr. With...26 replies | 503 view(s)
-
29-Jan-2023, 08:04 AMThis was same event 5 months ago. Did this after 2 different work outs each 2 hrs. 2 hr work out, had lunch. Gym owner asked me to join them for...123 replies | 2606 view(s)
-
29-Jan-2023, 07:54 AMFun day at open gym day. Lots of vendors, good food, great work out. Then ended with a car lift. They made a bracket. Back up a car and park rear...123 replies | 2606 view(s)
-
29-Jan-2023, 07:38 AMI am in recovery, but also doing a cycle for it. Knee won’t get any recovery. It is just arthritis fro 1984 surgery. Just need to make legs...123 replies | 2606 view(s)
-
28-Jan-2023, 10:35 AMOh ya I took the shoulder in to consideration. I took it easy when making contact with bag. The kicking was harder on my knee. So defiantly gonna...123 replies | 2606 view(s)
-
28-Jan-2023, 10:31 AMI understand now. I was reading the original post differently at 150mg. My understanding is 50-60mg is the sweet spot. I am currently running 50....26 replies | 503 view(s)
-
27-Jan-2023, 06:29 PMSo are you saying you are taking 150 mg of anavar every day? Seems high to me Sent from my iPhone using EliteFitness26 replies | 503 view(s)
-
27-Jan-2023, 03:35 PMToday I tried a new cardio. A 25 minute walk from my house is a boxing bag gym. It is not for real boxing. Just bag work class. Heck I don’t want...123 replies | 2606 view(s)
-
26-Jan-2023, 09:09 PMIt’s the subtle changes. I think things are coming together and kicking in. Last few gym days have been solid. I woke up this morning 198 lbs. The...123 replies | 2606 view(s)
-
24-Jan-2023, 06:30 PMHaha I here that a lot. I am weird. I have only puked once in 35 years. It was alcohol. I told my family if I ever puke take me to ER. Cause I’m...123 replies | 2606 view(s)
-
22-Jan-2023, 01:05 PMNormally I get a good meal in and have a pre work out. At the least I’ll have 2 servings of oatmeal. The carbs are great fuel for me. During work...123 replies | 2606 view(s)
-
22-Jan-2023, 06:40 AMYou doing this backwards. You should give your stats. Then decide what your goals are. Look at your activities, and diet. What is your...19 replies | 247 view(s)
-
22-Jan-2023, 06:32 AMProtein shakes and good foot. Weight gainers add lbs. but not always good lbs. I drink a gallon of water every day. I put one scoop of Xtend BCAA....18 replies | 257 view(s)
-
22-Jan-2023, 06:21 AMI have run a fat burner with just about all Sarms at some point. Some of the better Sarms for weight lose. GW , SR9009, S4 Also look at Cardazol...19 replies | 213 view(s)
-
21-Jan-2023, 09:29 PMEnd of second week. Food is going well. Trying eat about 3000 cal per day and will Yakut up to 4000 in a week or so. Woke up this morning 195 lbs....123 replies | 2606 view(s)
-
20-Jan-2023, 07:54 PMMy opinion is that pre work out meal will make for good workout. Today I proved it again. I ate something different and had my timing off. My...123 replies | 2606 view(s)
-
18-Jan-2023, 11:11 AMWorked out with coach yesterday. This is why I am glad to finally have a coach. We only get together one day a week. The rest of the week he gives...123 replies | 2606 view(s)
-
17-Jan-2023, 09:58 AMThis is a bad idea. You are way to young and that’s a horrible cycle Sent from my iPhone using EliteFitness19 replies | 389 view(s)
-
17-Jan-2023, 08:25 AMI think that’s what throws me off. The sweet part. To me potatoes are a savory dish not a pie. The need to cover up their taste make me skeptical. I...123 replies | 2606 view(s)
About Slyderkt
Basic Information
About Slyderkt
- My Profile Headline:
- I love hanging out at EliteFitness.com!
Statistics
Total Posts
- Total Posts
- 232
- Posts Per Day
- 0.45
General Information
- Last Activity
- Today 02:56 PM
- Join Date
- 08-Sep-2021
- Referrals
- 0
