GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
RoySimpson
Big Moderator
Find latest posts
View ArticlesMini Statistics
- Join Date
- 13-Jan-2018
- Last Activity
- 11-Dec-2019 05:31 PM
- Avatar
Recent Visitors
This page has had 13,339 visits
- Tab Content
- RoySimpson's Activity
- About Me
- Tab Content
-
Older Activity
-
11-Dec-2019, 05:31 PMYeah if youre doing too much you will suffer from the sides. As said above 2-3 IU's are valid.7 replies | 149 view(s)
-
11-Dec-2019, 05:30 PMRoySimpson replied to a thread Macafem, heard of it? in Women's Fitness (Female Bodybuilding and Training)Seems interesting... Natural is always the recommended route!5 replies | 83 view(s)
-
11-Dec-2019, 05:28 PMYeah just include rice to your pre made meal. Way healthier option!6 replies | 79 view(s)
-
11-Dec-2019, 05:28 PMYeah i agree with what Steve is saying here... Try not to worry about the "imbalance" too much.5 replies | 167 view(s)
-
11-Dec-2019, 05:27 PMAncient strength is the best on the market in my opinion!5 replies | 182 view(s)
-
08-Dec-2019, 01:35 PMWhen taking any AAS make sure to use N2shampoo just for preventative measures.8 replies | 383 view(s)
-
08-Dec-2019, 01:34 PMYou clearly need to do some more research. Obviously you are not sure how things work!7 replies | 283 view(s)
-
08-Dec-2019, 01:33 PM6 months minimum with GH. Dont waste your money!7 replies | 370 view(s)
-
08-Dec-2019, 01:30 PMYeah improve diet and keep working lets lower the bf% first and foremost!6 replies | 285 view(s)
-
08-Dec-2019, 01:29 PMAll you gotta focus on is the quality. Make sure its reputable and people have had success using it!7 replies | 297 view(s)
-
08-Dec-2019, 01:29 PMAgreed N2generate has the best test booster on the market!7 replies | 274 view(s)
-
08-Dec-2019, 01:28 PMLets get some stats first!7 replies | 284 view(s)
-
08-Dec-2019, 01:23 PMRoySimpson replied to a thread Other hamstring exercises? in Women's Fitness (Female Bodybuilding and Training)Go check out some gyms and see if they have the machines you will need!6 replies | 145 view(s)
-
08-Dec-2019, 01:23 PMYeah cut out dairy on top of that bro!5 replies | 106 view(s)
-
08-Dec-2019, 01:18 PMRun in the snow that will help push the cardio!6 replies | 287 view(s)
-
08-Dec-2019, 01:17 PMI mean if it works for you keep taking it6 replies | 312 view(s)
-
05-Dec-2019, 04:37 PMSarms will always be way better than just an oral cycle.6 replies | 256 view(s)
-
05-Dec-2019, 04:33 PMDont see any difference here?7 replies | 212 view(s)
-
05-Dec-2019, 04:32 PMRoySimpson replied to a thread Back in shape after pregnancy in Women's Fitness (Female Bodybuilding and Training)If you want it you will get back in shape. Just simply have to put in the work!5 replies | 137 view(s)
-
05-Dec-2019, 04:29 PMRoySimpson replied to a thread Effective training in Women's Fitness (Female Bodybuilding and Training)I actually train a few different things into my workouts. I aim to add a body weight exercise. Compound lift in the 4-6 rep range. And endurance work...5 replies | 120 view(s)
-
05-Dec-2019, 04:25 PMAt your age you can literally eat anything!!! What you carb cycling for ???5 replies | 102 view(s)
-
05-Dec-2019, 04:24 PMDo a little bit more research and make sure you are doing the right things now to avoid any disease down the road!5 replies | 91 view(s)
-
05-Dec-2019, 04:23 PMIf its working and you’re happy with it then you got nothing to worry about!5 replies | 414 view(s)
-
05-Dec-2019, 04:22 PMLove back squats and front squats. Best way to get really strong & throw in a deadlift and you’re golden!5 replies | 346 view(s)
-
05-Dec-2019, 04:21 PMCheck out N2BM you will get a great variety of products.4 replies | 435 view(s)
-
05-Dec-2019, 04:21 PMWhole foods and sleep bro5 replies | 385 view(s)
-
27-Nov-2019, 04:49 PMYeah stay away from the harsh stuff as much as possible!7 replies | 192 view(s)
-
27-Nov-2019, 04:47 PMYes they are both the same.7 replies | 176 view(s)
-
27-Nov-2019, 04:46 PMRoySimpson replied to a thread alcohol & dieting in Women's Fitness (Female Bodybuilding and Training)Alcohol is poison so I avoid it completely! But that’s just me!6 replies | 173 view(s)
-
27-Nov-2019, 04:45 PMRoySimpson replied to a thread Is weight training bad for women? in Women's Fitness (Female Bodybuilding and Training)It’s BS you wont look like a bodybuilder from lifting weights. It’s a very unrealistic expectation honestly.9 replies | 175 view(s)
About RoySimpson
Basic Information
About RoySimpson
- My Profile Headline:
- I love hanging out at EliteFitness.com!
Statistics
Total Posts
- Total Posts
- 1,563
- Posts Per Day
- 2.24
General Information
- Last Activity
- 11-Dec-2019 05:31 PM
- Join Date
- 13-Jan-2018
- Referrals
- 0
