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P0N
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Today, 02:59 PMGood news for everyone1 replies | 27 view(s)
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Today, 06:42 AMP0N replied to a thread strange powder properties.. sus250 not mixing in BA/BB but melting in fingers in Anabolic SteroidsNot my area of knowledge sorry3 replies | 62 view(s)
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Today, 06:40 AMNo idea and I would be suspicious of it4 replies | 89 view(s)
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Today, 06:40 AMHave you used HGH before? That's way too much. Start at 1 to 1.5 iu per day an assess the sides. If you tolerate it well then go ahead and increase...6 replies | 89 view(s)
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Today, 06:37 AMAs Dylan said it would play a part in the difficulty adding, but diet, trading and genetics play a huge role in how much you can ultimately carry4 replies | 82 view(s)
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Today, 06:35 AMSo generally speaking, people who lift have been convinced that they need far more protein intake than they do, because supplement companies want...4 replies | 75 view(s)
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Today, 06:15 AMI'm not familiar with it, and I'm generally pretty wary of claims made about supplements since most "evidence" as to what they do is anecdotal and...4 replies | 56 view(s)
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Today, 06:10 AMI don't count macros, but I keep a general idea of what I am getting throughout the day2 replies | 74 view(s)
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Today, 06:09 AMI'm not a fan of them, and would rather meal prep and bring it with me (including brown rice)4 replies | 46 view(s)
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Today, 06:08 AMNot something I would consider a cheat meal2 replies | 33 view(s)
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Today, 06:07 AMI can't think of a barbell exercise that you can't do dumbell variations of off the top of my head3 replies | 123 view(s)
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Today, 06:06 AMI personally wouldn't put much worry into it4 replies | 103 view(s)
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Today, 06:04 AMP0N replied to a thread Issues with gaining upper chest & shoulder mass in Weight Training & Weight LiftingFor upper chest, are you doing all these exercises on a flat bench? For upper pecs you generally want to be doing incline bench (at varying levels...2 replies | 142 view(s)
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Today, 05:58 AMCreatine monohydrate 5g per day. It is far and away the most studied with proven results4 replies | 109 view(s)
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Yesterday, 05:40 PMI have to concur with this.2 replies | 145 view(s)
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Yesterday, 12:33 PMI prefer enanthate or cypionate so I only need to inject twice a week3 replies | 151 view(s)
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Yesterday, 12:33 PMHow old are you?3 replies | 141 view(s)
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Yesterday, 09:42 AMGonna need a little more to go on here...4 replies | 132 view(s)
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Yesterday, 09:40 AMNeither is better. Enanthate is a longer attached ester than acetate, so it slows the rate of bioavailability more.3 replies | 149 view(s)
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09-Dec-2019, 03:02 AMThere are many ways to place your hands, and where you do is going to depend upon your personal body mechanics. Even if you can't do one now,...3 replies | 68 view(s)
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09-Dec-2019, 02:58 AMI use whatever is legitimate but on sale/cheapest5 replies | 61 view(s)
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09-Dec-2019, 02:57 AMSorry, but not anything I personally have experience with5 replies | 208 view(s)
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09-Dec-2019, 02:56 AMSome of them are catabolic yes5 replies | 240 view(s)
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09-Dec-2019, 02:48 AM500mg, but honestly I usually keep it at 4007 replies | 253 view(s)
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09-Dec-2019, 02:48 AMIf you haven't built a strong natural foundation first, you will devastate your tendons and joints when you use AAS6 replies | 226 view(s)
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09-Dec-2019, 02:46 AMI wouldn't touch the injectable, unless you just hate yourself6 replies | 201 view(s)
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09-Dec-2019, 02:45 AMIt's really going to depend on your goals and which you prefer. I actually like dbol and anadrol together, but you need to halve the dosing7 replies | 238 view(s)
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08-Dec-2019, 01:24 PMP0N replied to a thread Transition from on to off season in Women's Fitness (Female Bodybuilding and Training)Not something I've ever had an issue with to be honest. Cutting on the other hand....3 replies | 142 view(s)
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08-Dec-2019, 12:45 PMNo supplement I know of will fix this. Willpower is what your friend needs. After fighting through the hunger a few days , it will fade1 replies | 115 view(s)
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08-Dec-2019, 12:43 PMAbsolutely that's fine. Squats are great for you1 replies | 251 view(s)
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