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Big Rick Rock
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- 22-Mar-2000
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Older Activity
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Yesterday, 08:54 PMDont use clomid it will make you very emotional, especially in jail! Use nolvadex and aromasin with ostazol in pct.7 replies | 328 view(s) -
Yesterday, 08:53 PMGood sarms cycle Anabolicum lgd 10mgs Andarine s4 25mgs testolone rad140 20mgs cardarine gw 20mgs7 replies | 321 view(s)
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Yesterday, 08:48 PMthe_alcatraz replied to a thread Female sarms beginner in Women's Fitness (Female Bodybuilding and Training)For females, use 10mgs cardarine gw and 12.5mgs ostarine mk28666 replies | 142 view(s)
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Yesterday, 08:48 PMBest foods is chicken beef brown rice vegetables oils15 replies | 131 view(s)
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Yesterday, 08:47 PMdont use cereals they have sugars, it's going to be bad for building your body7 replies | 36 view(s)
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Yesterday, 08:46 PMthe split is good but add cardio at least 3 days per week and do heavy lifts8 replies | 75 view(s)
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Yesterday, 08:45 PMFor fasting use electrolytes and n2guard daily, you need it with salt6 replies | 79 view(s)
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09-Apr-2021, 08:31 PMYou can try to boost your test levels with N2generate ES or ostazol first, if you dont see a difference in 20 weeks after bloods then consider trt6 replies | 578 view(s)
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09-Apr-2021, 08:30 PMGW and S4 is good but you are better off trying it in this stack 12 weeks cardarine gw 20mgs/day osta mk 50mgs/day cardazol 3caps/day7 replies | 586 view(s)
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09-Apr-2021, 08:30 PMthe_alcatraz replied to a thread Helping my girlfriend lose weight in Women's Fitness (Female Bodybuilding and Training)Start with natural supplements for her, give her cardazol 2 caps before workout and 1 cap after meal and see how she feels6 replies | 316 view(s)
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09-Apr-2021, 08:29 PMIt's true your body can absorb around 50 grams of protein per time keep that in mind5 replies | 85 view(s)
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09-Apr-2021, 08:29 PMthe_alcatraz replied to a thread Taking some time away from work in Weight Training & Weight LiftingI would start running 1 mile per day for 2 weeks, then 2 miles for 2 weeks then 3 miles and so on, dont start with an 8 mile run from 06 replies | 121 view(s)
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09-Apr-2021, 08:28 PMFlaxseed has good omega fats thats why it helps you and muscles and your joints/tendons need good omega fats to stay healthy and grow5 replies | 145 view(s)
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08-Apr-2021, 08:59 PMthe_alcatraz replied to a thread [emoji3508]Spring cha-ching sale[emoji3508] 15% OFF everything... (8th-12th ONLY) in Anabolic Steroidsnice! everyone jump in4 replies | 952 view(s)
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08-Apr-2021, 08:59 PMI tried ment and didnt like it, I prefer trenbolone over ment and even EQ over ment, not sure i'm a fan but didn't like the way I felt10 replies | 854 view(s)
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08-Apr-2021, 08:59 PMProven peptides sells fake sarms, the ostarine you have sounds like it's andarine s4, due to vision sides again counterfeit and wrong sarms from...9 replies | 830 view(s)
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08-Apr-2021, 08:58 PMYou goto a bloodwork place and order a bloodwork, steve has it in his signature, privatemd and find the blood panel for hormones, goto local place to...8 replies | 865 view(s)
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08-Apr-2021, 08:57 PMthe_alcatraz replied to a thread Cannot sleep on steroids in Women's Fitness (Female Bodybuilding and Training)Dont go over 5mgs anavar /day with females, it's risky if you cant sleep add some n2sleep and or nutrozol both are good and nutrozol will boost your...8 replies | 411 view(s)
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08-Apr-2021, 08:57 PMCalories are not important, whats important is the macros like protein/fat/carbs if you eat 2000 calories of sugar vs 2000 calories of steak those...8 replies | 64 view(s)
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08-Apr-2021, 08:56 PMthe_alcatraz replied to a thread Truck pulling and tire flipping in Weight Training & Weight LiftingYou can do outdoor training, why not? it's fun and healthy I dont see a need to go inside8 replies | 136 view(s)
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08-Apr-2021, 08:55 PMI think animal pak is useful why not? but there are other products like n2guard and ostazol that are way stronger and better these days7 replies | 146 view(s)
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07-Apr-2021, 09:17 PMIf you're not doing shows, try straight testosterone, sustanon maybe some Equipoise and masteron, but really sarms is where it's at these days7 replies | 1099 view(s)
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07-Apr-2021, 09:16 PMFor your stats i would try this cycle 20mgs cardarine/day 50mgs osta mk2866/day 20mgs testolone rad140/day 4 caps ostazol/preworkout7 replies | 1017 view(s)
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07-Apr-2021, 09:15 PMthe_alcatraz replied to a thread Do women need liver support to? in Women's Fitness (Female Bodybuilding and Training)if you use sarms, you should still use organ support like n2guard, same goes for steroids, never too late to be healthy and strong7 replies | 517 view(s)
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07-Apr-2021, 09:14 PMI would count all protein, even oatmeal and nuts like walnuts almonds have complete proteins for sure5 replies | 84 view(s)
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07-Apr-2021, 09:14 PMthe_alcatraz replied to a thread Is this a flexibility or Mobility problem? in Weight Training & Weight LiftingYou need to stretch more and do yoga, really get your legs loose6 replies | 156 view(s)
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07-Apr-2021, 09:13 PMthe_alcatraz replied to a thread Cholesterol supplements bad for organs? in Bodybuilding SupplementsTo fix or help high cholesterol, try psyllium husk daily, flaxseed oil and n2guard, check back in 4 weeks you should see a difference5 replies | 191 view(s)
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06-Apr-2021, 08:50 PMI've ran up to 1000mgs of testosterone enan (4amps) with trenbolone 500mgs/week. I can tell you that environment is everything dude, like when my...8 replies | 1237 view(s)
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06-Apr-2021, 08:48 PMIf you have low testosterone, jump on a testosterone booster like hcgenerat es or ostazol for 12 weeks then check again if that fails go on trt...9 replies | 1213 view(s)
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06-Apr-2021, 08:48 PMFor cardio there is no other than cardarine gw501516 20mgs per day with osta daily it will boost cardio for sure7 replies | 1185 view(s)
46 Visitor Messages
About Big Rick Rock
Basic Information
About Big Rick Rock
- My Profile Headline:
- La Piedra de los cosmos.
- Location:
- New York, New Yawrk!
- Interests:
- MMA, Wrestling, Weight Lifting,Paintballing and just plain Bawlling!
- Occupation:
- Putting more banners in your Face!
- My Favorite Sports::
- MMA and Paintball
- My Vices are::
- Women... Pretty ones... With nice butts...
- Children::
- Proud parent
- My Marital Status::
- Divorced
- Smoker::
- No
- Drinker:
- No
- Sexual Orientation::
- Straight
- Religious::
- No
- My Area Code::
- 917
- My Zip Code::
- 115xx
- My Ethnicity::
- Latino / Hispanic
- My Muscularity::
- Lots
- My Body Type::
- Athletic
- I'm looking for::
- Friends, Networking
- Between the Sheets I'm::
- Adventurous, Experienced
- I kiss on the first date::
- Maybe
Signature
Fighting solves everything !
-"The consciousness of self is the greatest hindrance to the proper execution of all physical action."
-"To beat a martial artist that's been training for 15 years, all you need to do is box and wrestle for 1 year, and he's yours."
-"Boards don't hit back"
-"Circumstances hell! I make circumstances!"
-Bruce Lee
-"The consciousness of self is the greatest hindrance to the proper execution of all physical action."
-"To beat a martial artist that's been training for 15 years, all you need to do is box and wrestle for 1 year, and he's yours."
-"Boards don't hit back"
-"Circumstances hell! I make circumstances!"
-Bruce Lee
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- 09-May-2016 10:09 AM
General Information
- Join Date
- 22-Mar-2000
- Referrals
- 3
19 Friends
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