GEORGE SPELLWIN'S ANNOUNCEMENTS

i'm a beginner, and i'm trying my best to do the gym classes more often
steel84 Today, 11:41 PMGreat Geneza Podcast!
Richardbrown Today, 11:34 PMhave anyone followed this diet? does it work? diet always is something that's really hard for me
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StevenDarwinMD Today, 11:04 PM
Need tips for lose weight, pls!!
Hello! I've been trying to lose weight for quite some time, i'm in the corner of obese. I weigh 93 kilograms and i am 1,79 cm tall. And 34% body fat.
steel84 Today, 11:56 PM