GEORGE SPELLWIN'S ANNOUNCEMENTS

Haircut!!
SteveMobsterG Today, 02:59 AMIt's a theory based on an idea. It needs to be based on half lives. Nothing more
SteveMobsterG Today, 02:58 AMI'm not seeing any mention of a diet
SteveMobsterG Today, 02:56 AM
Re: Legs
No sir I just added those two weeks ago. I had only been doing leg curls 4 sets of 10-12 , leg press 4 x 10-12 and hamstring curls 4x 10-12 so two weeks
FishWhisperer Today, 03:15 AM