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I’m still lean from my last show around 10% deff no more which is alright for 14 weeks out Sent from my iPhone using EliteFitness
What is your present fat %? I am just starting my cycle for a show and I am venturing from what I normally do. 12 weeks out. Starting with
30% is a good deal........
you can bridge with sarms.......make sure to use real sarms.......
sr9009 will work good as a pre workout......
Re: My Contest Cycle Log
I’m still lean from my last show around 10% deff no more which is alright for 14 weeks out
themuscle98 Today, 09:21 PMSent from my iPhone using EliteFitness