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it's mostly genetic but doing chin-ups will help you get it bigger. If you feel light, add some weights.
neck chain might be ok but metal rings or bracelets would be really bad to lifting with
He also never ran blood work......
Yes, SARMs are mildly suppressive.
It can go up and down as hormones fluctuate.
Re: Need help with biceps
it's mostly genetic but doing chin-ups will help you get it bigger. If you feel light, add some weights.
bicepgod Today, 12:42 AM