Right now I am getting my protein from eggs, beans, cheese, liquid egg whites and the like. I try and hit my protein macro of 200g+ a day but it is hard
I watched some videos of Jay cutler deadlifting and he uses 150 pound dumbbells to do them which is interesting. I never tried doing it like that I use
My younger brother wants to take supplements but is only 21 years old, he wants to use steroids but I told him absolutely not. I am 10 years older than
anavar not doing anything for me
This is my 4th cycle ever as a female, I’m 45 years old. I had ran var before yearly for the past 3 years and got good results. Right now I am doing
marleneG Today, 08:47 PM