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Anabolic Food

  1. iggy
    iggy
    orange roughy!!!!
  2. Spartacus
    Spartacus
    I went from 200 to under 160
  3. Donnie Darko
    Donnie Darko
    Lemon Butter Basil Sauce (awesome sauce for grilled chicken):

    Kosher salt to taste
    Fresh ground pepper to taste

    2-4 tbsp fresh chopped basil
    4 tsp finely minced onion
    4 tsp minced garlic
    8 tbsp butter divided
    6 tbsp white wine vinegar
    ½ cup fresh lemon juice (about 1 large lemon)

    Directions:

    1. Sautee onion and garlic in 2 tbsp of butter until soft and fragrant.
    2. Add white wine vinegar and lemon juice, reduce to medium-low heat and simmer 10 minutes to reduce.
    3. Add remaining 6 tbsp butter, a little at a time, until it melts and is emulsified.
    4. Add basil and cook one more minute and serve over chicken, veggies, etc….
Results 421 to 423 of 423