Brown Berries Double Protein Bread - thanks for the tip. I'm going to have to buy some on my next trip to Wally.

bentoverrow, i wish i had your problem!

Double protein bread ??
Sounds good 2evil but i've never heard of wally world only in the movie lol.

thanks for the invite!

wally world= walmart?? thats my guess

ebony, if that you in your avater you are handling your diet quite well

thanks for the invite. Not sure i'll have anything good to add. I've eaten pizza and cheesesteaks the last 2 days lol.

Good group iggy.

so glad i made this group!
needto - please don't delete it bro. lol.

lots of great people in here.
just finished chest.

PWO is oats, a banana, 2 scoops protein, some cinnamon, creatine, and glutamine. that look decent guys?

Hey bro good idea for a group! Thanks for the invite.

fuck yeah dj, your a good bro man.

what you eating today?