what's everyone eating for Thanksgiving....for me it will be turkey, sweet potato, broccoli, and spinach, and cranberries.

tons of turkey, sweet potatoes, milk, beets, greens, pumpkin pie!!!! cranberries as well!

sweet potatoes are awesome. I cut them into medallions, then toss them with some EV olive oil, garlic powder, pepper, and a bit of steak spice. Then bake them till tender. Really good.

you should have see the breakfast i just had

totals were:
1845 kcal
117g Protein
146g carbs
94g fat

lol

Just had my pwo meal, totals were:
105g Protein
95g carbs
30g fat
1010kcal

how many cals you take in each day EM?

around 3000 on a good day i think that day with the 1700kcal breakfast i had woken up late and eating that much made me full and sickly for the rest of the day so i only ate twice again, that time with the pwo meal i prob had more than 3000 but on average i probably get 2750-3000 its not great but not bad its about 16kcal for each lb of bodyweight

how many do u think i should be getting?

Hi Iggy, thanks for including me. I did about 2,200 cal so far today, but, that includes the Dymatize Mass Gainer shake. I only do 1 scoop instead of 2 though, which add about 600 extra cal to my diet. I am trying to bulk a bit though, so I'm eating plenty.