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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Zero carb layout

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I'm going to try a new layout where I am doing zero carbohydrates
what do you think about these Foods below?
Turkey
Fish
Eggs
Dairy
Chicken
Beef
Spinach
Broccoli
anything you would change
 
I'm going to try a new layout where I am doing zero carbohydrates
what do you think about these Foods below?
Turkey
Fish
Eggs
Dairy
Chicken
Beef
Spinach
Broccoli
anything you would change

thats a good zero carb layout but you need high fat with it
add nuts like walnuts, almonds and increase overall fats
 
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