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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

whole30 diet vs. paleo

contreras4

New member
what are the differences between whole30 diet and paleo because they both seem like they are the same diet and what do you think about the diet as something to do? it is where you eliminate sugar, grains, dairy, alcohol, and legumes out of your diet and stick to whole foods from nature.
 
They appear to be similar. Just do what works for you and you can stick to long term. Consistency is what wins in the end.
 
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