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Whole wheat pasta


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Whole wheat pasta within the Diet & Bodybuilding category.

Excerpt: I was just wondering what my fellow Animal lovers thought of Whole Wheat Pasta when trying to lean up? I am consuming carbs only from brown rice right now and was just looking to switch up a meal with pasta instead

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  1. #1

    Whole wheat pasta

    I was just wondering what my fellow Animal lovers thought of Whole Wheat Pasta when trying to lean up? I am consuming carbs only from brown rice right now and was just looking to switch up a meal with pasta instead


  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Whole wheat pasta

    As opposed to what - white? It'll still depend on intake and amounts.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Whole wheat pasta

    pasta made from refined flour is bad

    if you must have pasta look at unrefined rice pasta that is minimall processed or veggie pasta
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  4. #4
    Big Moderator RoySimpson's Avatar
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    Re: Whole wheat pasta

    Yeah I prefer rice to be honest.

  5. #5
    Chairman Member P0N's Avatar
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    Re: Whole wheat pasta

    Whole grain is at least better for you large intestine than bleached if nothing else

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