Whole wheat pasta

[lairdbeacon]

[FONT=&quot]I was just wondering what my fellow Animal lovers thought of Whole Wheat Pasta when trying to lean up? I am consuming carbs only from brown rice right now and was just looking to switch up a meal with pasta instead[/FONT]
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[SteveMobsterG]

As opposed to what - white? It'll still depend on intake and amounts.

 

[stevesmi]

pasta made from refined flour is bad

if you must have pasta look at unrefined rice pasta that is minimall processed or veggie pasta

 

[RoySimpson]

Yeah I prefer rice to be honest.

 

[P0N]

Whole grain is at least better for you large intestine than bleached if nothing else