C cdp11 New member Nov 2, 2006 #2 when you are buying bread, make sure the first ingredient in the ingredient list is whole wheat flour or something similar. If it just says wheat flour (without the WHOLE) then skip it and go for something else
when you are buying bread, make sure the first ingredient in the ingredient list is whole wheat flour or something similar. If it just says wheat flour (without the WHOLE) then skip it and go for something else
P poysyn New member Nov 2, 2006 #4 if its not whole grain whole wheat it is normally bleached, processed flour.. i think