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Where do plant based protein rank?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Where do plant based protein rank? within the Diet & Bodybuilding category.

Excerpt: I have a rank of plant-based proteins that I would like to share with you as a bodybuilder. If you had to rank them, where would you rank all of these? Fruits Vegetables Beans Peas nuts

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  1. #1

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    Where do plant based protein rank?

    I have a rank of plant-based proteins that I would like to share with you as a bodybuilder. If you had to rank them, where would you rank all of these?
    Fruits
    Vegetables
    Beans
    Peas
    nuts

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Where do plant based protein rank?

    these types of nutritious questions aren't black and white

    can you digest beans and peas? most cannot properly

    are you allergic to nuts? many are

    so its pointless just focus on which are best for protein

    if you eat something and sneeze for an hour how is that good? or if you eat beans and fart all day and have diarhea. does that make sense?
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  3. #3
    Moderator JasonPriest's Avatar
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    Re: Where do plant based protein rank?

    i would rank beans #1 on that list
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  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Where do plant based protein rank?

    Quote Quote posted by Vixento View Post
    I have a rank of plant-based proteins that I would like to share with you as a bodybuilder. If you had to rank them, where would you rank all of these?
    Fruits
    Vegetables
    Beans
    Peas
    nuts
    beans and peas are hard to digest

    nuts are good for you

    but fruits and veggies got no protein

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Where do plant based protein rank?

    bro steak best protein, forget plant shi t

  6. #6
    ceo's Avatar
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    bros i dont eat plant based proteins

  7. #7
    Elite Mentor 2Thick's Avatar
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    beans dont digest well

  8. #8
    Elite Mentor e2's Avatar
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    i get hella gassy on peas and beans

  9. #9
    Chairman Member Ulter's Avatar
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    eat real meat and real protein

  10. #10
    Freak ROIDDERS's Avatar
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    steak and more steak if you wanna grow

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