I have a rank of plant-based proteins that I would like to share with you as a bodybuilder. If you had to rank them, where would you rank all of these?
Fruits
Vegetables
Beans
Peas
nuts
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Excerpt: I have a rank of plant-based proteins that I would like to share with you as a bodybuilder. If you had to rank them, where would you rank all of these? Fruits Vegetables Beans Peas nuts
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I have a rank of plant-based proteins that I would like to share with you as a bodybuilder. If you had to rank them, where would you rank all of these?
Fruits
Vegetables
Beans
Peas
nuts
these types of nutritious questions aren't black and white
can you digest beans and peas? most cannot properly
are you allergic to nuts? many are
so its pointless just focus on which are best for protein
if you eat something and sneeze for an hour how is that good? or if you eat beans and fart all day and have diarhea. does that make sense?
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bros i dont eat plant based proteins
i get hella gassy on peas and beans
eat real meat and real protein