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wheatgrass shakes good?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about wheatgrass shakes good? within the Diet & Bodybuilding category.

Excerpt: i'm starting to eat healthier and one of the things that i've been doing is having wheat grass shakes every morning first thing. it contains a lot of chlorophyll, aminos and minerals vitamins etc. i go to the health food store when they open and get shots too. what do you guys think about wheat grass drinks?

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  1. #1

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    wheatgrass shakes good?

    i'm starting to eat healthier and one of the things that i've been doing is having wheat grass shakes every morning first thing. it contains a lot of chlorophyll, aminos and minerals vitamins etc. i go to the health food store when they open and get shots too. what do you guys think about wheat grass drinks?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: wheatgrass shakes good?

    okay here is the problem with wheat grass.

    we aren't cows! our stomachs actually evolved eating fruit and insects. wheat grass will likely give you a stomach ache for that reason. it won't kill you but the nutrition benefits are completely overblown and counter productive since you won't be able to absorb the nutrition anyway
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: wheatgrass shakes good?

    I tried one my daughter made me once.

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: wheatgrass shakes good?

    It will help you get some vitamins and minerals in but you can also just get that from regular fruits and veggies in your diet.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: wheatgrass shakes good?

    i don't see anything wrong with it occasionally but personally its not my thing
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: wheatgrass shakes good?

    Nothing I've ever considered
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: wheatgrass shakes good?

    not something id do

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