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Wheatgrass good option


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Wheatgrass good option within the Diet & Bodybuilding category.

Excerpt: my supplement store that I go to which is next to my gym is now selling wheatgrass shots in a lot of guys are going over there and girls and taking one after the gym for a buck. Is this something that you guys do as well or is it something that I should be looking into oh, don't want to miss out on anything

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  1. #1

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    Wheatgrass good option

    my supplement store that I go to which is next to my gym is now selling wheatgrass shots in a lot of guys are going over there and girls and taking one after the gym for a buck. Is this something that you guys do as well or is it something that I should be looking into oh, don't want to miss out on anything

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Wheatgrass good option

    I do drink wheatgrass daily with greens powder i feel helps my digestion a lot and detox

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Wheatgrass good option

    okay here is the thing with wheatrgrass:

    humans CANNOT digest grass. we are not cows. if we could digest grass there would be no starving people in this world cause you could just eat grass outside. so it isn't something you should consume, if you cannot digest it then the benefits are nil and it will just stress out your gut. same goes for things like kale or cabbage which are very tough greens. that is why you notice when you eat them you get a tummy ache, that is cause it sits in your stomach
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Wheatgrass good option

    bro wheatgrass poosy vegan shit

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Wheatgrass good option

    wheatgrass always gives me a stomach ache
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Wheatgrass good option

    Quote Quote posted by RickyIL View Post
    my supplement store that I go to which is next to my gym is now selling wheatgrass shots in a lot of guys are going over there and girls and taking one after the gym for a buck. Is this something that you guys do as well or is it something that I should be looking into oh, don't want to miss out on anything
    You're not. It was a thing in the 80's and it's come back round again but we did ok in between.

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Wheatgrass good option

    wheatgrass is good for your digestion, but one small shot won't do much
    For health benefit you would need a lot more veggies

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Wheatgrass good option

    Depends on body type...go for real foods instead...

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Wheatgrass good option

    Iíve never heard of people supplementing with it and Iíve done fine without it.

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Wheatgrass good option

    Not a fan of it at all!

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