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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Wheat bread versus white

AtomAn

New member
what is the nutritional differences between wheat bread and white bread? Is it true that wheat bread is healthy for us? I Always make sure get that for my sandwiches that I make at home. But now I'm hearing that it may not be the best thing for me and I should cut out all breads
 
what is the nutritional differences between wheat bread and white bread? Is it true that wheat bread is healthy for us? I Always make sure get that for my sandwiches that I make at home. But now I'm hearing that it may not be the best thing for me and I should cut out all breads
Man I use Sara Lee wheat light only 45 calories a slice .

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I dont eat bread wheat or white they are both weak
use the rye bread that stuff is good
 
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