What You Think Of My Diet?

[-=CreativeX1035=-]

I would like to say first great board here and lots of helpfull people =)

My question is what sortof diet I should go on to get cut im 24 years old and 200lbs which I have been working out for about 2 years . Should it be a low carb/low fat/high protien? and do cardio and abs

and for supplemnt use i was thinking some sort of protien that doesnt have lots of Carbs in ( What one u guys recomand?)
and vitamins and l-glutamin.

i want this to be a all natrual,

thanks
mark

 

[-=CreativeX1035=-]

Anyone out their? come on people i forgot to say that i want to loose the fat and keep the muscle with this diet..

any ideas?

 

[wanna b surfer]

i dont know, but ill save someone else the trouble, because the first knowledeable person that reads your thread is gonna ask for your stats, and current diet, i might as well let you know that they will need to know that in order to help you out.