What meats have the lowest saturated fat content outside of chicken breast?

mrzap · Nov 25, 2004

Looking for meats with less than 2 grams of saturated fat per 4 oz serving. Preferably sub 1g if they exist.

RussianRocket · Nov 26, 2004

Tuna, turkey, egg whites, bugs, etc. How does one not know this?

barbell445 · Nov 27, 2004

That sweet meat on your avatar is prolly <1g fat. Personally I would have 3-4 servings a day of that!

Mandy · Nov 27, 2004

EnderJE · Nov 27, 2004

Mandy said:
Fish

So many places to go with that comment. Seriously though, tuna rox!

mrzap · Nov 28, 2004

RussianRocket said:
Tuna, turkey, egg whites, bugs, etc. How does one not know this?

Of course I knew those, but I posted here hoping others would come up with some things I haven't though of.

chaos2004 · Nov 30, 2004

I go hunting every year and kill me an elk. It is really lean.
good deal to $50 for a shit load of meat.

manney544 · Dec 7, 2004

Can't beat the bugs!!

NYBodyguard · Dec 8, 2004

bison

BUBBLES · Dec 8, 2004

manney544 said:
Can't beat the bugs!!

what type of bugs?

is shrimp any good when trying to lose bodyfat?