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What is everyone eating


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about What is everyone eating within the Diet & Bodybuilding category.

Excerpt: If you don't eat that many carbs, what the hell is everyone eating? I eat tuna, chicken steak and everything real lean but how does anyone eat enough if they are not eating a bunch of carbs. Everything is loaded with carbs rice, oats, potatoes, yogurt. I find it hard to just eat meats and protein supplements, I would be in the kitchen 24 hours a day. Give me your ideas

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  1. #1
    All Natural
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    What is everyone eating

    If you don't eat that many carbs, what the hell is everyone eating? I eat tuna, chicken steak and everything real lean but how does anyone eat enough if they are not eating a bunch of carbs. Everything is loaded with carbs rice, oats, potatoes, yogurt. I find it hard to just eat meats and protein supplements, I would be in the kitchen 24 hours a day.

    Give me your ideas

  2. #2
    Pro Bodybuilder enrage's Avatar
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    Chicken breasts
    eggs
    cheese
    peanuts
    Protein Powder
    Flax oil
    Brisket
    Lean cuts of beef

  3. #3
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    steak,bacon,eggs,fish

  4. #4
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    at this moment, a sausage roll

  5. #5
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    Egg salad,tuna salad-made w/ real mayo.
    Italian turkey sausage.
    Bacon fried crispy, dip in sour cream.
    Slice roast beef, cream cheese, pickle- roll it up. Do same thing w/ ham.

    Fry cheddar cheese till crispy. Like a cheese nip.

    Chicken wings...put in the oven till skin is crispy or fry. But you want crispy skin...it's better and season of course.
    I prefer drumsticks, more meat.

    Meat loaf-
    1 big bag pork rinds.
    2 lbs. gr. meat.
    I use 4 eggs.
    A pack of meatloaf seasoning..I use 1/2 the pack and then add my own spices.

    In lg.bowl mix everything up. Make sure you crush the pork rinds.

    Follow baking directions on meatloaf seasoning packet. I think it's
    350 degrees for an hour.

    I would make this and just cut off slices through out the week.
    Very good. Sometimes I would lay a slice of cheese over it before nuking it.

  6. #6
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    Re: What is everyone eating

    I recently found a site where you can find a recipe for dinner. I really liked the recipe for such meatloaf.

    How Long To Cook Meatloaf


    I think you will like it too.

    Steps

    • Step 1Preheat oven to 350F.

    • Step 2In a bow, mix ground beef, breadcrumbs, egg, milk, chopped onions, garlic powder and Worcestershire sauce, add salt and pepper. Mix well with a fork or with your bare hands.
      ....

  7. #7
    Good Bro svica's Avatar
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    Re: What is everyone eating

    Protein, protein, protein!

    The secret here is to mix up whatever you're consuming. If you've been eating the same bland oven-baked chicken breasts... it's gonna be hell after months and YEARS. I used to be like that and I see myself falling into the dessert and carb traps just to give my taste buds some flavors. Now I've learned I have less cravings when I actually enjoy what I eat regularly. I experimented on recipes, smoked & grilled my meat (heck, I even got me a new grill — this one that I can stand by for sure). I search for new stuff to try out and it keeps interesting everytime. A bonus: my family love this "chef-wannabe" side of me too.

  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: What is everyone eating

    Food.

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