x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Week vs Weekend eating


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Week vs Weekend eating within the Diet & Bodybuilding category.

Excerpt: Can someone tell me if you should be eating the same amount at weekends as you do in the week whilst training. I dont do my training at the weekend and wondered if I should eat less because of this?

Read more or register here to join the discussion below...

Results 1 to 6 of 6
  1. #1

    Week vs Weekend eating

    Can someone tell me if you should be eating the same amount at weekends as you do in the week whilst training.


    I dont do my training at the weekend and wondered if I should eat less because of this?


  2. #2
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    10,405
    Rep Power
    0

    Re: Week vs Weekend eating

    Eat the same - it's when you're recovering.

  3. #3
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,590
    Rep Power
    0

    Re: Week vs Weekend eating

    I don't eat any differently

  4. #4
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    2,114
    Rep Power
    0

    Re: Week vs Weekend eating

    You should be eating according to your goals not what day of the week it is.

  5. #5
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    13,325
    Rep Power
    2754

    Re: Week vs Weekend eating

    On weekends I typically eat a little less. I base it around activity and I do not train weekends
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    36,424
    Rep Power
    122772

    Re: Week vs Weekend eating

    Cycling ur intake daily is the best way to keep ur metabolism firing and stay ripped

    feast or famine.
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupon for juvepharma HGH
    http://goo.gl/F9Yggp < click for Rx drugs

Similar Threads

  1. Eating junk vs. Eating nothing...
    By b fold the truth in forum Weight Training & Weight Lifting
    Replies: 10
    Last Post: 14-May-2002, 01:07 PM
  2. Eating slow and eating fast
    By vestax03a in forum Diet & Bodybuilding
    Replies: 7
    Last Post: 02-Jan-2002, 11:08 PM
  3. Replies: 10
    Last Post: 16-Oct-2001, 11:39 AM
  4. Is eating clean the same thing as eating healthy?
    By Willyumyum in forum Diet & Bodybuilding
    Replies: 6
    Last Post: 05-Jul-2001, 05:45 PM
  5. Eating 6x per day WITH A JETLAG + the importance of eating frequently
    By blood_drinker in forum Diet & Bodybuilding
    Replies: 1
    Last Post: 19-Apr-2001, 12:43 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •