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ways of eating raw meat ??


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about ways of eating raw meat ?? within the Diet & Bodybuilding category.

Excerpt: i dont know .. im kinda interested in this , are there any way , of eating meat without cooking it ? freezing it for long time would be safe ? using lemon (acid) to kill the bacteria would be enought ? anyone knows? thx

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  1. #1
    All Natural
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    ways of eating raw meat ??

    i dont know .. im kinda interested in this , are there any way , of eating meat without cooking it ?

    freezing it for long time would be safe ? using lemon (acid) to kill the bacteria would be enought ? anyone knows?

    thx

  2. #2
    Da Pope
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    Re: ways of eating raw meat ??

    I got some raw meet.

  3. #3
    Da Pope
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    Re: ways of eating raw meat ??

    Lmao

  4. #4
    I Told You So ... musclemom's Avatar
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    Re: ways of eating raw meat ??

    Steak tartare is a classic dish, and so is sushi.

    Do not eat raw (or even undercooked) poultry or pork or wild game meats. Do not eat raw PRE-ground beef.

    You don't need to worry about bacteria per se (and lemon or lime juice wouldn't really kill that anyway). Just buy steak, you can gnaw that any old way you want to ... but if you'd like to actually enjoy it the next time you're having a salad very thinly -- like paper thin -- slice a steak (if you pop the steak into the freezer for a little while until it starts to slightly freeze you will find it much easier to cut), and add the "chipped" steak to your salad.

    You'll discover that uncooked beef, like uncooked fish, has LESS flavor.

    Finally, here's a pretty basic Steak Tartare recipe (courtesy of E. Legasse):

    Assorted fresh greens
    12 ounces beef tenderloin or sirloin
    Worcestershire sauce
    Hot pepper sauce
    Salt
    Black Pepper
    2 tablespoons drained capers
    2 tablespoons Dijon mustard
    1/3 cup minced red onion
    1/3 cup finely chopped parsley
    2 eggs
    4 slices of white bread, crusts removed, brushed with olive oil and lightly toasted
    Extra-virgin olive oil

    Garnish 2 plates with the fresh greens.
    Place the beef on a cutting board and finely chop with a very sharp knife. Season to taste with Worcestershire sauce, hot pepper sauce, salt and black pepper. Shape the meat into 2 patties of equal size and center each on a plate of fresh greens.
    Around each meat patty arrange half of the capers, Dijon mustard, red onion and parsley. Carefully break the 2 eggs, reserving the yolk and half of each shell. Place the yolks in their eggshell cups, then sit an egg cup in the center of each patty. Serve the steak tartare with toast points, olive oil, and hot pepper sauce and Worcestershire sauces on the side.

  5. #5
    Olympian sublime35's Avatar
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    Re: ways of eating raw meat ??

    Quote Quote posted by MuscleMom
    Steak tartare is a classic dish, and so is sushi.

    Do not eat raw (or even undercooked) poultry or pork or wild game meats. Do not eat raw PRE-ground beef.

    You don't need to worry about bacteria per se (and lemon or lime juice wouldn't really kill that anyway). Just buy steak, you can gnaw that any old way you want to ... but if you'd like to actually enjoy it the next time you're having a salad very thinly -- like paper thin -- slice a steak (if you pop the steak into the freezer for a little while until it starts to slightly freeze you will find it much easier to cut), and add the "chipped" steak to your salad.

    You'll discover that uncooked beef, like uncooked fish, has LESS flavor.

    Finally, here's a pretty basic Steak Tartare recipe (courtesy of E. Legasse):

    Assorted fresh greens
    12 ounces beef tenderloin or sirloin
    Worcestershire sauce
    Hot pepper sauce
    Salt
    Black Pepper
    2 tablespoons drained capers
    2 tablespoons Dijon mustard
    1/3 cup minced red onion
    1/3 cup finely chopped parsley
    2 eggs
    4 slices of white bread, crusts removed, brushed with olive oil and lightly toasted
    Extra-virgin olive oil

    Garnish 2 plates with the fresh greens.
    Place the beef on a cutting board and finely chop with a very sharp knife. Season to taste with Worcestershire sauce, hot pepper sauce, salt and black pepper. Shape the meat into 2 patties of equal size and center each on a plate of fresh greens.
    Around each meat patty arrange half of the capers, Dijon mustard, red onion and parsley. Carefully break the 2 eggs, reserving the yolk and half of each shell. Place the yolks in their eggshell cups, then sit an egg cup in the center of each patty. Serve the steak tartare with toast points, olive oil, and hot pepper sauce and Worcestershire sauces on the side.
    I've had that b4 at his Delmonico's restaurant in New Orleans.

  6. #6
    Olympian
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    Re: ways of eating raw meat ??

    It's just question of taste and be prepared for an infection.....

    My best is smoked salmon (great source for proteing and omega-3 oil)
    Tuna is my favorite seared with some olive oil, salt peper and salt and a tangy sause

    Bass, goruper, tilapia cooked with lemon works great ( on the tilapia when simmer in lime juice like to add a tomato, onion, coriander and some jalapeño to the mix and some olive oil and have it with tostadas or baked corn tortilla great))

  7. #7
    jenscats5
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    Re: ways of eating raw meat ??

    You can also "cook" seafood such as shrimp, scallops, white fish with citrus juice - just marinate the seafood in the juice & after a period of time (like and hour or so) the seafood will "cook."

  8. #8
    All Natural
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    Re: ways of eating raw meat ??

    and marinatin the meat in citrus juice? that works too ?

  9. #9
    Good Broly
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    Re: ways of eating raw meat ??

    This works, just make sure you are using lemons and limes(real ones)

  10. #10
    All Natural tommymac's Avatar
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    Re: ways of eating raw meat ??

    yeh raw fish im from the cook islands (my nationality) we eat that all the time

    its fish cooked in lemon juice - about 10% cooked just the outside of it

    keep the lemon juice in the fish

    then add diced cucumbers and onions and carrots if u like them ( yuck carrots!!!!)

    then add coconut cream its delicious man u gotta try it

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