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Watermelon season


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Watermelon season within the Diet & Bodybuilding category.

Excerpt: hey it's watermelon season and I've been eating a medium sized watermelon when I go grocery shopping and bring it home and cut it up. Do you guys mess around with watermelon and what kind of health benefits does it give us as bodybuilders and should I be taking more advantage of it

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  1. #1

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    Watermelon season

    hey it's watermelon season and I've been eating a medium sized watermelon when I go grocery shopping and bring it home and cut it up. Do you guys mess around with watermelon and what kind of health benefits does it give us as bodybuilders and should I be taking more advantage of it

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Watermelon season

    i absolutely love watermelon this time of year. so hydrating and healthy for you.

    it is 99% water and fiber, 2 things that our bodies want and need
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  3. #3
    Chairman Member BodyMonster34's Avatar
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    Re: Watermelon season

    bro i grow watermelon on ranch, bugs eat them up but they good

  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Watermelon season

    watermelon is good but a lot of sugar so be careful when eating too much of it if you're cutting

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Watermelon season

    watermelon is very low glycemic, there is no sugar to worry about
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Watermelon season

    Not that much.

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Watermelon season

    Watermelon full of sugar, not recommending

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Watermelon season

    Watermelon is a good choice in summers...

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Watermelon season

    I’m a huge watermelon fan

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Watermelon season

    Watermelon is the best!

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