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vinegar and diuretic benefits
- Thread starter colins4
- Start date
That depends on your problems and your goals. Some people can benefit a lot from apple cider vinegar, but others with naturally high acidity or some particular stomach issues will not benefit that much. Therefore, you need to be a bit specific.
In any case, I would not use duiretics on a regular basis, as this is definitely not a healthy thing to do. You may use them for very particular indications, but not as a general supplement.
In any case, I would not use duiretics on a regular basis, as this is definitely not a healthy thing to do. You may use them for very particular indications, but not as a general supplement.
Apple cider vinegar has a myriad of health benefits. It is a great food to regularly include into your diet. Just make sure to buy unpasteurized apple cidervinegar. I usually purchase the Braggs brand.
Apple cider vinegar has been shown to have numerous benefits for improving insulin function and blood sugar levels in humans. Studies have shown:
1. It improves insulin sensitivity during a high-carb meal by 19-34% and significantly lowers blood glucose and insulin responses
2. Reduces blood sugar by 34% when eating 50 grams of white bread
3. 2 tablespoons of apple cider vinegar before bedtime can reduce fasting blood sugars by 4%
4. Numerous other studies, in both rats and humans, show that vinegar can increase insulin sensitivity and significantly lower blood sugar responses during meals
I would supplement with 1-2 tablespoons with 3-4 meals each day.
Using the apple cider vinegar with a good nutrient partitioning supplement like N2slin from n2bm.com would be a great natural supplement stack to increase muscle insulin sensitivity and improve blood glucose levels.
Apple cider vinegar has been shown to have numerous benefits for improving insulin function and blood sugar levels in humans. Studies have shown:
1. It improves insulin sensitivity during a high-carb meal by 19-34% and significantly lowers blood glucose and insulin responses
2. Reduces blood sugar by 34% when eating 50 grams of white bread
3. 2 tablespoons of apple cider vinegar before bedtime can reduce fasting blood sugars by 4%
4. Numerous other studies, in both rats and humans, show that vinegar can increase insulin sensitivity and significantly lower blood sugar responses during meals
I would supplement with 1-2 tablespoons with 3-4 meals each day.
Using the apple cider vinegar with a good nutrient partitioning supplement like N2slin from n2bm.com would be a great natural supplement stack to increase muscle insulin sensitivity and improve blood glucose levels.
ACV is the type of vinegar that is supplemented often for health. As for it being a diuretic, I am not sure if that effect will occur. People even use ACV on their hair and skin. It really has a ton of health benefits.
