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vegetarian bodybuilding tips


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about vegetarian bodybuilding tips within the Diet & Bodybuilding category.

Excerpt: I have a question for those of you who have done vegetarian type dieting as to what are the most protein rich foods you recommend and how it worked out for you. I am looking to bodybuild but I want to do it without meat. is this even possible and if it is can you tell me some tips and tricks to help me.

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  1. #1

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    vegetarian bodybuilding tips

    I have a question for those of you who have done vegetarian type dieting as to what are the most protein rich foods you recommend and how it worked out for you. I am looking to bodybuild but I want to do it without meat. is this even possible and if it is can you tell me some tips and tricks to help me.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: vegetarian bodybuilding tips

    okay the way to run a vegetarian diet for fitness is stick with natural whole foods the whole way. a big mistake vegetarians make is they eat things like pasta, baked goods, and other things in packages. stick to a plant based diet and add humane friendly eggs and you will be successful
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: vegetarian bodybuilding tips

    Never done it.

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: vegetarian bodybuilding tips

    I would think eggs and raw nuts would be key if you are trying to put muscle on.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: vegetarian bodybuilding tips

    you can Google it... not of info on nutrition out there. it will take some trial and error to see what works. I would recommend keeping fish and eggs in your diet if you can.
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: vegetarian bodybuilding tips

    Vegetarian is the opposite of what I am so I cant help you there
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: vegetarian bodybuilding tips

    itís possible, but putting on mass will be harder

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