L limited2 New member Apr 18, 2018 #1 What are some of the best protein sources a vegan should be eating? What are some food super high in protein that arent meat or dairy ?
What are some of the best protein sources a vegan should be eating? What are some food super high in protein that arent meat or dairy ?
stevesmi Head Mod Elite Moderator Apr 20, 2018 #2 nuts and seeds. if your stomach can tolerate it beans and peas too not a fan of protein powders, they are still powder and still processed. just because they say vegan doesn't mean they are good
nuts and seeds. if your stomach can tolerate it beans and peas too not a fan of protein powders, they are still powder and still processed. just because they say vegan doesn't mean they are good
C cmac0695 New member Apr 21, 2018 #3 Tofu or soybeans although they get a lot of press for GMO, it’s still high in protein. Sent from my iPhone using Tapatalk
Tofu or soybeans although they get a lot of press for GMO, it’s still high in protein. Sent from my iPhone using Tapatalk
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