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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

vegan protein smoothie

suk1978

New member
ok, so my bird made me a gorgeous highly packed protein shake..she used to make smoothies for a living. i'm off to buy frozen fruit to make some more. believe you me, when you have natural flavoured pea protein powder, you need all the help you can get!

3/4 pint of apple juice or peach/most types juice will do
1 frozen bannana
2 frozen strawberries
1 handful of frozen raspberries
1 handful of frozen cranberries

blend for about 30s then add 3 scoops of (vegan) protein powder and a little more juice if required. blend again for 30s.

enjoy! :drink2:
 
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