Vegan burgers better than beef?

[XavierGreen]

Which is better for you ? Some colleagues have told me its the better option. What is it then ? I prefer beef but all these vegans are coming out telling me differently!

[P0N]

Honestly, no the vegan burgers are not good for you. They aren't meant to be. Like normal burgers, they are not at all health food, they are just a substitute for those that do not eat meat for whatever reason. They can be quite tasty though.

[SteveMobsterG]

Did the vegans not say why?

And why do vegetarians and vegans still insist on calling a food a burger or a sausage?

[stevesmi]

there are healthy beef burgers and unhealthy beef burgers

there are healthy vegan burgers and non health vegan burgers

it boils down to the ingredients, how you prepare it, condiments added, if you use bread vs. lettuce, etc.

i will say this though, NOTHING out of a box or fast food joint is going to be healthy

[cbbram]

Eat according to your goals not what others say.

[RickRock13]

Which is better for you ? Some colleagues have told me its the better option. What is it then ? I prefer beef but all these vegans are coming out telling me differently!

I'd never trust a vegan. I cant take anyone seriously that wont eat meat.

[RoySimpson]

I think people can just identify vegan burgers as healthy because delusion is the way to live these days!!!