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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Unhealthy food vs no food

gideonbanks

New member
[FONT=&quot]I run into this problem a lot when I return home for school breaks. At school I am pretty regimented with what I eat. When I go home though, the food my family has is not as healthy/not conducive to putting on mass. Lots of times there will be fast food and in general things I don't nomrally eat. So, would it be better to not eat? Or should I still be getting the calories to maintain mass? Me personally, I'm looking to maintain current muscle mass.[/FONT]
 
I would see if there is a way you could meal prep some healthier alternatives to have around and avoid the temptation of fast food etc.
 
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