Babyfaced Assassin
New member
rawb it's certainly better than what you first stated and you're excercising which is great.
like i said before don't get too anal about food and concentrate on having fun. Do you play any sports? maybe join a club and play more games especially team games where you can have fun and lose weight andmake friends!
try martial arts (i would lean towards kickboxing and thai boxing since that's what i do haha)
on a more serious point i would really advise you not to get into so much details about what you eat , how many calories etc like i said just eat clean the reason being is you'll develop a complex, an eating disorder if you will. You'll get all depressed if you go off your diet and you'll binge sometimes if you do. You'll probably also find your social life will suffer. Trust me I speak from experience, i know people who are very very very concious of what they eat (heck even I am, too much for my own good sometimes)
just find a happy medium. enjoy your youth, seriously if your mates and you go out and have a KFC nothings stopping you from having a little just stay physicially active and burn it off
and like someone has stated before, you're growing so you'll need all the nutrients and calories you need otherwise you'll probably end up harming yourself in the long run.
like i said before don't get too anal about food and concentrate on having fun. Do you play any sports? maybe join a club and play more games especially team games where you can have fun and lose weight andmake friends!
try martial arts (i would lean towards kickboxing and thai boxing since that's what i do haha)
on a more serious point i would really advise you not to get into so much details about what you eat , how many calories etc like i said just eat clean the reason being is you'll develop a complex, an eating disorder if you will. You'll get all depressed if you go off your diet and you'll binge sometimes if you do. You'll probably also find your social life will suffer. Trust me I speak from experience, i know people who are very very very concious of what they eat (heck even I am, too much for my own good sometimes)
just find a happy medium. enjoy your youth, seriously if your mates and you go out and have a KFC nothings stopping you from having a little just stay physicially active and burn it off
and like someone has stated before, you're growing so you'll need all the nutrients and calories you need otherwise you'll probably end up harming yourself in the long run.