Top 5 best fruits for fiber!

[out_at_sea]

List'em all.....along with how many fiber'gram...

 

[juve]

118 fruit with the highest fiber content per 100g's:

http://www.nutritiondata.com/foods-009006000000000000000-w.html



please, reply back if it doesn't work

 

[goldenone]

Wow,Persimmons are way up there.

Cool website.

 

[out_at_sea]

Just found another cool site..

http://www.wehealnewyork.org/healthinfo/dietaryfiber/fibercontentchart.html

 

[OXANDRIN]

guessing here

blueberries
gala apple
strawberries
prunes
cherries