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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Tofu in my diet

Alfred Iaw

New member
I heard about body builders having tofu as part of a high protein diet while bulking, how about you guys? what are your
thoughts on this food? thank you.
 
I really don't like soy. Unless it's organic - it's very GMO and inflammatory in the body.

There are better options then tofu. If you want a vegan protein source, look into beans, hemp, chia, quinoa etc.
 
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