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Tips for breakfast

doislmo

New member
What would be a healthy breakfast that I can transition to?
I want to start eating more healthy
I'm currently 28% body fat and I weigh about 270 pounds
a typical breakfast for me now is a coffee and pancakes
 
What would be a healthy breakfast that I can transition to?
I want to start eating more healthy
I'm currently 28% body fat and I weigh about 270 pounds
a typical breakfast for me now is a coffee and pancakes

skip breakfast and do more fasting with your bodyfat
 
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