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Tips for breakfast


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Tips for breakfast within the Diet & Bodybuilding category.

Excerpt: What would be a healthy breakfast that I can transition to? I want to start eating more healthy I'm currently 28% body fat and I weigh about 270 pounds a typical breakfast for me now is a coffee and pancakes

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  1. #1

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    Tips for breakfast

    What would be a healthy breakfast that I can transition to?
    I want to start eating more healthy
    I'm currently 28% body fat and I weigh about 270 pounds
    a typical breakfast for me now is a coffee and pancakes

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Tips for breakfast

    Quote Quote posted by doislmo View Post
    What would be a healthy breakfast that I can transition to?
    I want to start eating more healthy
    I'm currently 28% body fat and I weigh about 270 pounds
    a typical breakfast for me now is a coffee and pancakes
    skip breakfast and do more fasting with your bodyfat

  3. #3
    ceo's Avatar
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    bros skip breakfast

  4. #4
    Olympian ROIDDERS's Avatar
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    no breakfast needed fasting

  5. #5
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    breakfast should be skipped with your size
    www.needtobuildmuscle.com sponsored athlete!!!

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  6. #6
    Chairman Member Ulter's Avatar
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    start fasting no breakfast

  7. #7
    Elite Mentor e2's Avatar
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    do fasting dont eat am

  8. #8
    Elite Mentor 2Thick's Avatar
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    you a big man no breakfast

  9. #9
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

  10. #10
    Moderator SteveMobsterG's Avatar
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    Re: Tips for breakfast

    A lot less pancakes would be a start

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