x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Time for cardio


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Time for cardio within the Diet & Bodybuilding category.

Excerpt: Just passing this along for the ones that may not know and want to try. I used to do my cardio immediately after my lifting and got some ok gains. That's right just ok. I switched it to either early mornings before anything or last thing in the evening and am getting a lot better gains than i was. Feels great actually. I do it at home. A light jog or heavy walk and it works great. Again just passing it along for anyone else who isn't sure about when to do cardio. Give it a try. Sent from

Read more or register here to join the discussion below...

Results 1 to 3 of 3

Thread: Time for cardio

  1. #1
    Good Broly Anthony1980's Avatar
    Join Date
    Sep 2012
    Posts
    232
    Rep Power
    0

    Time for cardio

    Just passing this along for the ones that may not know and want to try.

    I used to do my cardio immediately after my lifting and got some ok gains. That's right just ok. I switched it to either early mornings before anything or last thing in the evening and am getting a lot better gains than i was. Feels great actually. I do it at home. A light jog or heavy walk and it works great. Again just passing it along for anyone else who isn't sure about when to do cardio. Give it a try.

    Sent from my DROID X2 using EliteFitness

  2. #2
    Pro Bodybuilder
    Join Date
    Jul 2012
    Posts
    605
    Rep Power
    61
    I like running before my workout, followed by preworkout and a protein bar/shake

  3. #3
    Good Broly Anthony1980's Avatar
    Join Date
    Sep 2012
    Posts
    232
    Rep Power
    0
    That's what i tried before doing it after and i got no gains at all.

    Sent from my DROID X2 using EliteFitness

Similar Threads

  1. Best time to do Cardio?
    By armyranger516 in forum Anabolic Steroids
    Replies: 44
    Last Post: 25-Jul-2014, 01:09 PM
  2. what do you think is the best time to do cardio?
    By foreigngirl in forum Weight Training & Weight Lifting
    Replies: 47
    Last Post: 14-Dec-2008, 11:13 AM
  3. cardio best time
    By bikenut in forum Weight Training & Weight Lifting
    Replies: 6
    Last Post: 10-Feb-2008, 06:14 PM
  4. When is the best time to do cardio when cutting???
    By lightout in forum Weight Training & Weight Lifting
    Replies: 17
    Last Post: 28-Aug-2006, 03:20 PM
  5. Cardio time?
    By youngnewbie in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 28-Jul-2006, 07:19 PM
  6. Cardio and the best time for it?
    By bigdog44 in forum Weight Training & Weight Lifting
    Replies: 25
    Last Post: 05-Feb-2004, 06:37 PM
  7. best time for cardio
    By bandwagon in forum Weight Training & Weight Lifting
    Replies: 12
    Last Post: 18-Sep-2003, 08:29 PM
  8. Cardio = Waste of time?
    By The Badass in forum Weight Training & Weight Lifting
    Replies: 64
    Last Post: 27-May-2003, 03:49 PM
  9. What time to do cardio???
    By bigdelt69 in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 04-Mar-2003, 02:57 AM
  10. Abs and cardio at the same time?
    By McLurch in forum Weight Training & Weight Lifting
    Replies: 1
    Last Post: 10-Nov-2001, 04:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •