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Switching from junk food to clean Foods


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Switching from junk food to clean Foods within the Diet & Bodybuilding category.

Excerpt: I have been eating a lot of junk food over the past year and I want to switch to something more healthy. how do I do it without craving all that junk food I pretty much have eaten what I wanted when I wanted. Pizza, ice cream, soda, Etc I used to eat healthy before

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  1. #1

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    Switching from junk food to clean Foods

    I have been eating a lot of junk food over the past year and I want to switch to something more healthy. how do I do it without craving all that junk food
    I pretty much have eaten what I wanted when I wanted. Pizza, ice cream, soda, Etc I used to eat healthy before

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Switching from junk food to clean Foods

    clear out your house of junk food and start learning some fun recipes at home
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Switching from junk food to clean Foods

    Quote Quote posted by EGRickV View Post
    I have been eating a lot of junk food over the past year and I want to switch to something more healthy. how do I do it without craving all that junk food
    I pretty much have eaten what I wanted when I wanted. Pizza, ice cream, soda, Etc I used to eat healthy before
    throw out all the junk food from your house and enjoy life without it

    stich to natural non junk foods

  4. #4
    Moderator JasonPriest's Avatar
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    Re: Switching from junk food to clean Foods

    don't keep bad food at home, that is so true. make cooking fun
    Domestic-Supply.com Team



  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Switching from junk food to clean Foods

    bro on ranch we cook own food

  6. #6
    Chairman Member Vadim Fedorov's Avatar
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    Re: Switching from junk food to clean Foods

    Start eating clean 6 days, minimum carbs, but protein, veggies, good fat. Once per week you may cheat and eat anything you want

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Switching from junk food to clean Foods

    Quote Quote posted by EGRickV View Post
    I have been eating a lot of junk food over the past year and I want to switch to something more healthy. how do I do it without craving all that junk food
    I pretty much have eaten what I wanted when I wanted. Pizza, ice cream, soda, Etc I used to eat healthy before
    Willpower

  8. #8
    Big Moderator RoySimpson's Avatar
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    Re: Switching from junk food to clean Foods

    Gotta stay dedicated.

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Switching from junk food to clean Foods

    Best way I can say it “If you don’t buy it you can’t eat it”

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Switching from junk food to clean Foods

    Real food always help everyone....

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