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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

sweet potatoes and yams

Varmando

New member
I’m going to start eating these more, I used to eat them daily and was in such good shape and got tired of them. I need some advice on how to cook them. I have access to a bbq, oven, microwave and air fryer. I am in no way an expert on cooking so if you can dumb it down for me would be great. I tried cooking them already and I either burn them or they come out too raw.
 
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