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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

A supp stack for the Natural......

Re: Re: A supp stack for the Natural......

overhead said:



Is there any point in taking ala of any type if you are only eating carbs to get a post workout insulin spike? I understand that ala also shuttles to muscle tissue, but is it more effective than insulin?


I could be worng but I think ALA really increases the spike more so than just carbs alone.....

therefor carbs + whatever food your eating in conjunction post workout = normal insulin spike

where

ALA + whatever food your eating in conjunction post workout
= higher than normal insulin spike

which is theoretically very good post workout
 
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