HANSEL
New member
A while back I picked up some powder form Stevioside and was using it to sweeten alot of things, a little really went a long way. Then I came to know of other Articial sweeteners and how they effected insulin production and was never able to get any clear info on how it effects us. I could not find it on any GI lists and My searches showed nothing and I have stopped using until I can figure this out.
Anyone any info on Stevia, or use it?
Anyone any info on Stevia, or use it?