Steak Question...

[Shiner22nd]

I was just curious about something. Would eating steak an hour or two before bed have any downsides, except for the grease that didn't drain out from the George Foreman Grill?
Calories= 210
Protien= 22 gr
Carbs= 0 gr
Fat= 12 gr (only 3 gr were saturated)
It was a "round" cut....
Like I said, Just curious.....thanks for any help

 

[BodyByFinaplix]

Steal is a PERFECT prebedtime meal. You are not likely top find anything better. We had a 3 page thread on here where this came up a couple months ago.

 

[WarriorPL]

oh man i love having leftover steak before bedtime

 

[ZKaudio]

yeah just foreman grill some flank steak, eat right beore bed, then crash and have fun with the interesting dreams you get.

 

[Legion Kreinak2]

Steak gives interesting dreams?

 

[WarriorPL]

Steak gives interesting dreams?

only if you season it with hallucigens...