Spinach, Chicken Omelette

[SoreArms]

This just has to be posted already.

5 eggs (whole)
1 chicken breast (chopped up)
1 cup spinach

cals 510
prot 75
fat 32
carbs 7
fiber 2

Topped with salsa, delicious. It'll keep you full for a while.

You can use whites or a combination of whites and wholes to lower fat.

 

[jenscats5]

sounds yummy! I'll have to try that!