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Soya milk


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Soya milk within the Diet & Bodybuilding category.

Excerpt: any1 use soya milk instead of normal milk. from what i have heard it apparantly bloats less than normal milk and i have noticed it has about half the amount of carbs in something im looking at incorporating in my diet once i finish dieting as im trying to get away from using normal milk altogether. any1 use ir or has used it and what benefits they feel they got/get from it? any extra info any1 can give would be much appreciated

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Thread: Soya milk

  1. #1

    Soya milk

    any1 use soya milk instead of normal milk. from what i have heard it apparantly bloats less than normal milk and i have noticed it has about half the amount of carbs in something im looking at incorporating in my diet once i finish dieting as im trying to get away from using normal milk altogether.


    any1 use ir or has used it and what benefits they feel they got/get from it?


    any extra info any1 can give would be much appreciated


  2. #2
    Chairman Member P0N's Avatar
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    Re: Soya milk

    I've not tried ot.to be honest, but normal milk isn't part of my diet either.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Soya milk

    milk alternatives are heavily processed and usually have sweeteners added. they aren't healthy for you

    milk in general is pasteurized and a dying beverage, it has no place in any mammal past baby stage and that is their own species milk, not milk from another animal. how ridiculous if we fed baby cows human milk?
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Soya milk

    F**k no.

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Soya milk

    I avoid soy always have. As soon as I heard it produces estrogen i was like im out!

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Soya milk

    I dont use any kind of milk
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  7. #7
    Chairman Member cbbram's Avatar
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    Re: Soya milk

    Not a fan
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